Healthcare & Wellness

Healthcare & Wellness refers to the field dedicated to promoting and maintaining physical, mental, and emotional well-being. It encompasses a wide range of activities, services, and practices aimed at preventing and treating illnesses, as well as enhancing overall quality of life.

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HEALTHCARE & WELLNESS

BOOT CAMP CIRCUIT

Fitness begins here. Get moving and feel great with circuit workouts. Exercise whether you’re at home or on the road. Kickstart your fitness journey today.

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NISHATI YOGA

Self-discovery journey connecting body, mind, and life. Paving the way for inner harmony and physical well-being. A path to serenity

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FAT BURN CHALLENGE

Quickly and efficiently burn fat, strengthen muscles and feel full of energy throughout the day! You can choose from 18 unique programs.

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FITS PLAY

Fitness is a state of mind. Push the limits harder to get stronger. Get in gear, stay in style. Grow your confidence as you grow your mind, body and wellbeing.

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About Us

WHO ARE WE?

We bridge the gap between wellness, health professional, and our users. Our goal is to create an environment with everyone in mind. We see the need for on-demand wellness and health as a priority. We aim to improve the overall well-being of the clients who choose our services.

Health and wellness technologies include health promotion technologies, behavioral and health status monitoring systems, telehealth and telemedicine systems, and medication management technologies, which focus on physical health and wellness.

App ScreenShots

health and wellness apps have become valuable tools for individuals looking to improve their overall well-being.

Mission

OUR COMMITMENT

Provide an integrated wellness and health platform

Vision

OUR GOALS

We are a health tech firm focused on improving physical and mental wellbeing

Purpose

OUR WHY

To empower persons in keeping their mind, body and sprit happy

Lovely Customers

Our Happy Clients

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Elizabeth Sofia WordPress Dev.

Behind the word mountains from the countries Vokalia and Consonantia, there live the blind. texts. Separated they.

Amelia Mia WordPress Dev.

Behind the word mountains from the countries Vokalia and Consonantia, there live the blind. texts. Separated they.

Charlie Cooper WordPress Dev.

Behind the word mountains from the countries Vokalia and Consonantia, there live the blind. texts. Separated they.

Amelia Mia WordPress Dev.

Behind the word mountains from the countries Vokalia and Consonantia, there live the blind. texts. Separated they.

Charlie Cooper WordPress Dev.

Frequently Asked Questions

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No, wellness encompasses physical, mental, and emotional well-being. It includes aspects like stress management, emotional resilience, social connections, and spiritual fulfillment in addition to physical health.
Managing stress and improving mental well-being can be achieved through practices like meditation, mindfulness, regular exercise, seeking therapy or counseling, and maintaining a support network of friends and family.
Nutrition plays a vital role in wellness as it provides the body with essential nutrients needed for optimal functioning. A well-balanced diet supports physical health, cognitive function, and overall vitality.

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Email:info@nlightndgroup.com

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9415298478

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